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Spiral Syllabus Blog

Chirality in the weave Sep 21, 2023

Wrist-warming with rotation mudra Dec 01, 2022

Spiral Bound is here! Oct 02, 2021

Online Chapter: Reflection & Growth is now available! Jun 21, 2021

What are the Five Filaments? Nov 18, 2020

The Sierpiński triangle Nov 17, 2020

Working into Bujapidasana: Part One Jul 21, 2020

Conversational Fascia Jun 28, 2020

Systemic and structural: racism in our tissues? Jun 27, 2020

Spiral Bound spiral bound May 12, 2020

Vedic Gayatri Mantra of the Pāñcajanya Shaṅkha (conch) May 12, 2020

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