Don't miss this chance to learn the basics of the Five Filaments!
What you'll get:
- An accessible, easily digestible dive into spiral anatomy
- A foundation in the Core Competencies of Spiral Anatomy
- Introductory-level spirality in embryology and microbiology
- Kinesio-awareness: basics of language for movement professionals
- Presentation of the Five Filaments Rubric: simplifying rotational biomechanics
- Introduction to the Five Filaments Heuristic: how to put spirality into movement/cueing
- The FILAMENT mnemonic: key concepts for thriving in the new paradigm
- A strong foundation for progressing into practical work
This Theory module forms the basis for the practical modules of the Five Filaments Foundations Training. Take this as a standalone mini-course or continue on the pathway toward the Five Filaments Specialist, Karen's professional qualification in spiral anatomy for movers.