January 2025 Day Retreat at the Peebles Hydro EARLY BIRD

with Karen Kirkness

A weekend to destress and reconnect to what brings you joy.

Itinerary:

Saturday 11th January

08:30 - Arrive at Peebles Hydro and enjoy the facilities*
09:00 - 12pm: Invigorating Spiral Ashtanga Vinyasa practice with Chanting & Pranayama
12pm - 1pm: Nourishing light yet satisfying plant-based lunch with fermented options in The Grill Room
1:15pm - 3pm: Relaxing Spiral Flow and Yoga Nidra guided relaxation.

*Guests booking accommodation at the Hydro will enjoy complimentary access to the pool & spa leisure facilities.

£95.00 GBP

Please list any dietary requirements here

What are your current physical circumstances? (pregnant, injured, training for a marathon, postpartum, unsure, anything you feel will be relevant to our work).

Will you be staying at the Peebles Hydro? Please remember to book your accommodation using the link that will be sent to you by email after you book the Yoga & Food, or let us know if you'll be staying elsewhere :-D

Where will you be travelling from?

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I have read and agree to the terms and conditions of this page as follows:

Terms & Conditions:

Bring your own yoga mat
Tweed Valley Wellness is only responsible for the yoga programming; any other aspect of booking Peebles Hydro services is entirely between the client and the Peebles Hydro
Full refund available if requested on or before Nov 30th, 2024
50% refund until Dec 15th, 2024
No refund (full or partial) is available after Dec 15th.
By Completing your Purchase here, you agree that you are in good health appropriate for undertaking this yoga programme as specified
You understand you are welcome to miss any session as required for any reason
Missed sessions are nonrefundable
The organisers reserve the right to refuse entry under certain circumstances